After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

A doctor has claimed that adding one fruit to your diet could help improve your gut health, as well as tackling the symptoms ...

We all know by now that what we eat has a real impact on our day-to-day lives. We need to make sure that we're eating healthy ...

Your gut does more than just digest your favorite meals – it’s at the heart of your overall health. From boosting your immune ...

According to research published in Digestive Diseases and Science, these are generally foods that are soft, bland, sweet, salty, and starchy. Here is a list of some of the "safe" foods you can eat on ...

The NHS has issued a warning that persistent bloating, despite lifestyle changes such as dieting or exercising, could be a ...

1 Department of Gastroenterology, Shaoxing People’s Hospital, Shaoxing, China 2 Department of Infectious Diseases, Shaoxing People’s Hospital, Shaoxing, China Objective: Fermented foods (FFs) may ...

“There would be this long list of diets with a whole bunch at the bottom ... fats has been shown to be beneficial,” Luévano said. For irritable bowel syndrome, judges gave the low FODMAP diet 4.8 ...

Either of these options will likely shock most people or sound like something you’d do on a dare, but they’re often par for the course for those who adhere to the carnivore diet and their audiences ...