07:14, Mon, Aug 25, 2025 Updated: 07:18, Mon, Aug 25, 2025 A dietitian has shed light on the low FODMAP diet, one of the few scientifically supported diets that can alleviate symptoms of IBS, she said ...

As social media "pushes several restrictive, unhealthy diets to promote gut health and improve digestion", the low FODMAP diet is one of the few evidence-backed diets to relieve symptoms of IBS.

Harvard-trained doctor from AIIMS, Dr Saurabh Sethi shares simple, gut-friendly breakfast options—from sourdough to green tea ...

If you have irritable bowel syndrome, you know its symptoms can include abdominal pain. You might also experience abnormal bowel movements that lead to either diarrhea or constipation. Although ...

On September 21st, a partial solar eclipse will grace the Southern Hemisphere, visible from New Zealand, Australia, and ...

Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will ...

With the average UK adult failing to eat the recommended 30g per day, experts reveal the easy ways to boost your intake ...

Having low-carb meals and ingredients on hand can help you stick to the keto diet. Here are the top keto meal services we ...

On a sidenote, all beans and legumes are great for your gut health — kidney beans, lentils, chickpeas, peanuts – your pick.

Irritable Bowel Syndrome affects many people. Dr. Joseph Salhab suggests ten fruits for better digestion. Dragonfruit and prunes aid regular bowel mov ...

“People with IBS should keep a food diary to identify what might be triggering their symptoms. Avoid very complex foods – if you see a product with a long list of ingredients or too many spices, you ...

Are additives and other ingredients added to many processed foods actually bad for your gut? find out what the research says ...