If you've been diagnosed with irritable bowel syndrome (IBS) or suspect you have it, you might feel a little overwhelmed by all of the—often conflicting—information out there about how to manage the ...

Nutrition experts agree that personalized nutrition is key to managing IBS symptoms. Foods low in FODMAPs, like some berries and citrus fruits, and quinoa, may help with symptoms. Other strategies ...

When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with the "C" standing for "constipation." Oftentimes, the digestive systems of people with IBS-C are sensitive to certain ...

Avoiding certain carbohydrates, monitoring your fiber intake, and opting for low fat foods are all strategies that may help you manage symptoms of irritable bowel syndrome (IBS). Foods high in FODMAPs ...

Pasta is typically made of wheat, a component of food that most people with IBS react to. Rice-based pasta is a great alternative if you need to avoid gluten completely. Chickpea pasta may be suitable ...

* FODMAP-rich foods like onions and beans can trigger digestive issues * Dairy products may worsen symptoms due to lactose intolerance * Caffeine and alcohol //can overstimulate the gut and increase ...

If you suffer from irritable bowel syndrome (IBS), your physician may recommend a low FODMAP diet to identify foods that contribute to your digestive problems. FODMAPS have been defined as "poorly ...

We may earn commission from links on this page, but we only recommend products we love. Promise. IBS (for those of who you clicked on this article out of sheer curiosity…hello and welcome) stands for ...

A diagnosis of IBS can be challenging. You’ll likely experience flare-ups of symptoms like constipation, gas, bloating, and diarrhea – this happens when your gut has an exaggerated response to foods ...

Irritable bowel syndrome may not be a club anyone wants to be part of, but many of us are finding that we’ve been accepted into its ranks without ever applying. “Irritable bowel syndrome, or IBS, is a ...

New AI-enabled digital tool empowers patients to confidently manage IBS symptoms and avoid the trigger foods identified by inFoods® IBS testingIBS affects an estimated 40 million adults in the U.S.