aLeeds Institute of Medical Research at St James's, University of Leeds, Leeds, UK ...

IBS is a relatively common digestive disorder of the large bowel, characterized by symptoms of gas and bloating, abdominal pain, and diarrhea or constipation, according to the Mayo Clinic. While ...

This story was produced by April D. Lee and distributed by Next Net. As digestive issues soar, so must smart nutritional solutions. Nearly half a million deaths in the United States were related to ...

You may have heard of the FODMAP diet from a friend or on the internet. When people say “FODMAP diet,” they usually mean a diet low in FODMAP — certain sugars that may cause intestinal distress. This ...

Polycystic ovary syndrome, or PCOS, is an endocrine (hormonal) condition that can cause multiple ovarian cysts, abnormal hair growth, inflammation and other symptoms. Amanda Stathos, a clinical ...

Inflammatory diseases such as Crohn’s Irritable bowel syndrome (IBS) Ulcerative colitis How this liquid diet helps calm the digestive tract “The elemental diet is a nutritionally complete, liquid diet ...

Bhumi Pednekar's impressive weight loss journey is attributed to a combination of healthy eating habits and daily physical activity – know her fitness secrets. Bhumi Pednekar lost weight by mixing up ...

Limiting certain carbohydrates could help improve gut health, new research has suggested. A low FODMAP diet, has long been hailed as the cure for such issues including irritable bowel syndrome (IBS) ...

Gradually increase your appetite and meal quantity for better results Drink 3–4L of water daily to stay hydrated Ensure 7–8 hours of sleep to support recovery Keep workouts under 1.5 hours to avoid ...