This story was produced by April D. Lee and distributed by Next Net. As digestive issues soar, so must smart nutritional solutions. Nearly half a million deaths in the United States were related to ...

After years of struggling with IBS, I finally found relief. Here’s my story and the strategies that worked for me. Reviewed ...

IBS is a relatively common digestive disorder of the large bowel, characterized by symptoms of gas and bloating, abdominal pain, and diarrhea or constipation, according to the Mayo Clinic. While ...

Limiting certain carbohydrates could help improve gut health, new research has suggested. A low FODMAP diet, has long been hailed as the cure for such issues including irritable bowel syndrome (IBS) ...

A balanced diet rich in fruits, vegetables, whole grains, and lean protein is recommended to maximize the effects of Mounjaro. To help Mounjaro work effectively, it’s advisable to limit or avoid ...

Inflammatory diseases such as Crohn’s Irritable bowel syndrome (IBS) Ulcerative colitis How this liquid diet helps calm the digestive tract “The elemental diet is a nutritionally complete, liquid diet ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

A seven-day meal plan can help you break down your diet and take practical steps to incorporate foods with purported anti-inflammatory properties. Inflammation is an immune response to illness or ...

Gradually increase your appetite and meal quantity for better results Drink 3–4L of water daily to stay hydrated Ensure 7–8 hours of sleep to support recovery Keep workouts under 1.5 hours to avoid ...

The pescatarian diet, or pescatarianism, involves eating a primarily vegetarian diet with the addition of fish and other seafood. This may offer potential health benefits. Eating a diet consisting ...

People who follow the ice hack diet prioritize eating cold foods to cool their body temperature. Proponents suggest this can increase metabolic activity and burn more calories. There is no evidence to ...

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