I’m determined to lose weight -- and while I’ve heard a million pieces of advice, I don’t really know how to get started, ...

One of the best exercises you can do to lose fat and put on muscle is strength training. Strength training is effective in ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

There are a few. Ozempic and other semaglutide medications can come with uncomfortable side effects —like nausea, diarrhea, ...

Last week, news broke that the unemployed could receive free weight-loss jabs to help them get back into work.

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

A recent study found significant reductions in opioid overdose and alcohol misuse among people taking GLP-1 drugs like ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

Q: I’m determined to lose weight — and while I’ve heard a million pieces of advice, I don’t really know how to get started, ...