Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

If you're strictly looking to amp up your hydration, which should you have: a glass of juice or a smoothie? We asked an ...

Think you need 8 cups of water a day? Or that coffee dehydrates you? Experts debunk the most common misconceptions about ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved ...

Think you should drink water to keep hydrated? There are other drinks that do the job much better - find out what they are here.

Clean energy brand Virtue has sidestepped into hydration, adding a trio of zero-sugar sachets. Available in Lemon Lime, ...

With temperatures reaching dangerous levels, staying properly hydrated is critical. But how much water is too much or too ...

What to Know About Dehydration in Older Adults. Written by WebMD Editorial Contributor. Medically Reviewed by Sabrina Felson, MD on April 27, 2025. ... Preventing Dehydration. Drink water.

Staying healthy during the heat wave comes down to two basic things: drinking water and cooling down as much as possible.

— Choosing hydrating beverages, which can include drinks like water, milk, herbal teas, juices and electrolyte powders. If you find water boring, try adding fresh lemon slices, sprigs of mint or ...