If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Just one alcoholic drink a day raises the risk of more than a dozen health conditions-but for most people its not enough to ...

Budget-conscious fans can have a fantastic day at the Championships if they prepare well – and steer clear of the £8.85 pints ...

Think you need 8 cups of water a day? Or that coffee dehydrates you? Experts debunk the most common misconceptions about ...

Water intake is something people can easily overlook, especially when they are outdoors having fun — however, doctors say ...

By Kinvara Carey, General Manager of the Natural Source Waters Association. This weekend the Health and Social Care Secretary Wes Streeting announced plans for a new health standard to make an average ...

Clean energy brand Virtue has sidestepped into hydration, adding a trio of zero-sugar sachets. Available in Lemon Lime, ...

Digestive issues like IBS, GERD, constipation, IBD, and celiac disease are increasingly prevalent due to modern lifestyles, ...

Alcohol can have a serious impact on the body, with a GP explaining how many drinks it takes for the average person to ...

A GP has revealed exactly how many drinks a person needs to consume to experience a hangover the next day, warning that taking it too far can result in poisoning. According to the expert, it doesn’t ...

COLUMBUS – Heat waves pose threats to Ohioans, with some recent temperatures reaching the upper 90s, and older individuals may face higher risks of dehydration and heat stroke, according to ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...