Staying hydrated is vital for heart health. Discover how water supports circulation, lowers strain, and protects your ...

MOST of us don’t bother tracking how often we use the toilet. The bladder can hold between 300 and 600ml but for some people, it can seem far less or more, causing an abnormal amount of ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

A study found that proper hydration may slow down aging and prolong a disease-free life, reducing the risk of various ...

Drinking enough water may help manage high blood pressure when dehydration is a contributing factor, but it's likely not a ...

Fatigue and low energy are often some of the easiest ways to tell someone hasn’t been drinking enough water, according to ...

As both the canned water and kids’ drink markets evolve, founder Shelly Garg notes that innovation will come not just from ...

Hydration has experienced +363.8% year-over-year search growth on TikTok, from August 2024 to July 2025, according to data ...

There's a long-standing belief that coffee is dehydrating. It's true that drinking too much caffeine can raise your risk, but ...

Against a backdrop of growing mistrust in experts—and a wellness industry that thrives on conspiracies and lone-wolf thinking—diet has become a prime target for misinformation. While gold-standard ...

Not drinking enough water intensifies the body’s stress response. Staying hydrated could reduce risks linked to high cortisol. Drinking insufficient water may heighten susceptibility to stress-related ...

Water is the best and safest beverage for dogs, but veterinarians say that occasionally, changes can be made. Unsweetened almond milk, plain coconut water, homemade juice, broth and vegetable-based ...