“Yes, it is indeed possible to drink too much water, a condition known as hyponatremia, which occurs when the sodium levels ...

We consulted with some GPs who have offered valuable guidance on how much water you should be drinking during a heatwave, ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

With temperatures reaching dangerous levels, staying properly hydrated is critical. But how much water is too much or too ...

By Kinvara Carey, General Manager of the Natural Source Waters Association. This weekend the Health and Social Care Secretary Wes Streeting announced plans for a new health standard to make an average ...

Clean energy brand Virtue has sidestepped into hydration, adding a trio of zero-sugar sachets. Available in Lemon Lime, ...

National Council on Aging. 10 reasons why hydration is important. MedlinePlus. Coconut water.. MedlinePlus. Electrolytes.. U.S. Department of Agriculture. Beverages, coconut water, ready-to-drink, ...

— Choosing hydrating beverages, which can include drinks like water, milk, herbal teas, juices and electrolyte powders. If you find water boring, try adding fresh lemon slices, sprigs of mint or ...

Dehydration and heat stroke are two very common heat-related diseases that can be life threatening if left untreated. ... Take precautionary measures to avoid the harmful effects of dehydration, ...

Think you should drink water to keep hydrated? There are other drinks that do the job much better - find out what they are here.

Best hydrating drinks besides water: Dietitian-approved healthy alternatives to keep you refreshed this summer. SECTIONS. ... Most adults can safely consume up to 400 mg of caffeine from coffee. While ...