“Yes, it is indeed possible to drink too much water, a condition known as hyponatremia, which occurs when the sodium levels ...

We consulted with some GPs who have offered valuable guidance on how much water you should be drinking during a heatwave, ...

Dehydration and heat stroke are two very common heat-related diseases that can be life threatening if left untreated. ... Take precautionary measures to avoid the harmful effects of dehydration, ...

Best hydrating drinks besides water: Dietitian-approved healthy alternatives to keep you refreshed this summer. SECTIONS. ... Most adults can safely consume up to 400 mg of caffeine from coffee. While ...

Water is essential for the human body to survive - but people don't always know how much they should drink - now, a doctor ...

You can make it from store-bought tea bags or steep a handful of fresh leaves at home. Bonus: it's caffeine-free, so you can sip it any time of day. Coconut water is a naturally hydrating drink and a ...

When the seasonal flu strikes, most people expect the familiar lineup of fever, aches and congestion. But for many patients, dizziness emerges as an ...

Discover the indispensable element every senior should carry outdoors, along with other strategies to beat the summer heat.

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

A study in the British Journal of Nutrition further demonstrated that dehydration slows decision-making, especially in ...

Energy drinks are known for their energy-boosting effects. However, they can adversely affect various body systems and ...

Whether you prefer sipping or chugging, it keeps your drink at the right temperature on the go ... hot or cold for several hours while staying leakproof BPA-free and odor-resistant, making it safe for ...