Paani Peete Rehna Chahiye’ (we should keep drinking water) is a dialogue made popular by a cult Hindi film called Mard Ko ...

As a team of active individuals — marathoners, half marathoners and hot yoga-lovers alike — we understand that recovery is an ...

Powdered hydration drinks are drink mixes in powder form. Easily combined with water, they’re designed to help replenish ...

As the Mid-South continues to swelter under extreme summer temperatures, hydration powders like Liquid I.V. and DripDrop are ...

Mike Keech, the CEO of Liquid I.V., thinks you have a problem that you might not even be aware of. “A majority of consumers, Americans and people around the world are chronically dehydrated ...

Drinking coffee in hot weather isn't inherently dangerous if you drink other liquids, too. Although caffeine is a diuretic, ...