If you're strictly looking to amp up your hydration, which should you have: a glass of juice or a smoothie? We asked an ...

As the Mid-South continues to swelter under extreme summer temperatures, hydration powders like Liquid I.V. and DripDrop are ...

Powdered hydration drinks are drink mixes in powder form. Easily combined with water, they’re designed to help replenish ...

“The hydration multiplier maximizes your water uptake by using the sodium and glucose co-transport across the stomach while ...

Mike Keech, the CEO of Liquid I.V., thinks you have a problem that you might not even be aware of. “A majority of consumers, Americans and people around the world are chronically dehydrated ...

It's a flavorless, hydrating liquid that plays a key role in many bodily functions, from excreting waste to lubricating the joints and regulating body temperature, per the U.S. Centers for Disease ...

Sparkling or still? Whichever one you prefer, they're both refreshing options when you're looking to quench your thirst. Unlike plain old still water, sparkling water has bubbles which give it a ...