Is drinking sparking water just as healthy as drinking still water? Which is more hydrating? Dietitians discuss still vs.

The age-old debate between water and tea for optimal hydration ... tea proves itself as more than just a hydration source – it’s a complete wellness solution. The future of hydration science ...

If you don’t enjoy the taste of water but want to ... all day as a sole source of fluids, drinks such as milk and orange juice had better hydrating properties than water.” ...