From navy beans to avocados, there are plenty of other foods that pack similar amounts or even more fiber per serving than ...

Mackerels are fantastic swimmers. Atlantic mackerel can swim at a sustained speed of 0.98 m/sec with a burst speed of ...

Figuring out how to get rid of dandruff can be a real head-scratcher. But it doesn't have to be. Here's what experts suggest.

Topped with lemon and herbs, salmon can make for a tasty air fryer meal.

You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...

A healthy diet is important for liver health. Fruits, vegetables, and seafood are beneficial. Ginger and garlic reduce ...