Discover the top boxing gyms in London. Find expert trainers, state-of-the-art facilities, and a vibrant community to elevate ...

As a fitness expert, I tested a number of rowing machines and narrowed down our options to the best choices. I took into consideration different people's wants and needs when it comes to keeping a ...

The IJ is reprinting some of the late Beth Ashley’s columns. This is from 2015. Getting old gets harder and harder. At 89 I’m ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Experts explain exactly what fatigue resistance is, why it matter for your cycling endurance, and the key strategies you need ...

Walking into my office triggers a whole routine now, thanks to a tag by the door. The calendar opens, email loads, project apps launch in order, lights shift to bright white, and focus music starts ...

Increasingly research shows micro workouts, that get your heart rate up for just a minute, are efficient routes to a longer life ...

Funds will support two collaborations with the U.S. Department of Energy’s Princeton Plasma Physics Laboratory and one ...

Cloudland Canyon State Park in Rising Fawn, Georgia, is one of those magical destinations that makes you question whether you’ve accidentally wandered into someone else’s fantasy vacation. Mother ...

For Ohio residents, the Sedamsville Rectory offers a unique local experience that rivals any haunted location across the country. You don’t need to travel to Eastern State Penitentiary or the Stanley ...