Poor circulation, common with age, can lead to serious health issues. Staying active is crucial, and calf raises offer a ...

If you want to get faster in the water, you'll need to work on your speed. That's where these key pool swim drills come in.

Q: I want to exercise for my health, but I have a busy schedule and only have 30 minutes to fit in a workout. How can I make ...

Tommy Fury's 100km triathlon scandal has left Molly-Mae Hague in despair, especially as they've been working hard at giving ...

Is prolonged sitting as detrimental to your 5K goals as it is your overall health? To better understand how the movement (or ...

When we talk about obesity, we often focus on weight or appearance. But what’s really worrying is how it quietly throws the ...

On the season, Garrett Nussmeier has throw three touchdown passes in three games, plus two picks of his own. As a team, LSU ...

The 22-year-old suspect, being held on suspicion of aggravated murder, indicated to a relative that he had shot Mr. Kirk on a ...

A record-breaking day on the French Riviera saw the boys from Bergen sweep the podium with Casper Stornes winning, Gustav ...

What began as a sport has become a phenomenon — fast-paced, social and exhilarating. For many, pickleball has become more ...

A strong yet slow boxer is unlikely to be a successful one. A quick yet weak boxer will probably suffer a similar fate.

Recently Milind Soman was seen doing push-ups while travelling in a train. His wife, Ankita Konwar, shared a video of Milind ...