This Vegan Pasta Salad Meal Prep is ideal for quick lunches or easy dinners throughout the week. With creamy yogurt dressing, crunchy vegetables, and protein-rich beans, it offers a fresh and balanced ...

Almonds, walnuts, sunflower seeds, and pumpkin seeds provide essential minerals such as magnesium and zinc that support circulation and fluid balance. They also offer healthy fats that fight ...

Ripe garden produce piles up in kitchens across the Prairies this time of year: Here’s how to use it up without working ...

If have an abundance of tomatoes from your garden or farmers market, you might be wondering what to make so they don't go to ...

WASHINGTON - September is here, and class is officially in session! As students flock back to school, shoppers are on the lookout for school-year certified products to fill their lunchboxes and ...

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer. Stocking your kitchen with Mediterranean staples is the easiest way to ...

Related: The Mom-and-Pop Restaurant in Pennsylvania that Locals Swear has the World’s Best Homemade Pies You leave here feeling like family. Where: 2811 Lincoln Highway East, Ronks, PA 17572 Don’t ...

Refuel after a workout with cold-pressed juices packed with fresh ingredients. These grab-and-go options help you rehydrate, ...

Upgrade your veggie diet to the ones that will work naturally to boost your ferritin level, and learn how to improve iron ...

Pesticides were found in berries at Aussie supermarkets. Here’s what it means – plus how to wash fruit properly, the worst foods for residues, and tips to reduce your toxic load.

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

The Sustainable Agriculture Project (SAP) farm stand, located in front of the Cook Carillon Tower, offers fresh, locally ...