There’s one common staple you likely use every time you cook that is often stored incorrectly—a mistake that diminishes its ...

Whether you realize it or not, how you store your food, drinks and cooking staples impacts their taste, nutritional value and ...

For some, the gardening season is winding down. Our zucchini and cucumbers are pretty much gone. The lettuce and spinach have long gone ...

Fermented foods include yogurt, kimchi, sauerkraut, miso, tempeh, kombucha, some cheeses, sourdough bread, and wine and beer.

These quick Mediterranean diet dinners blend late-summer veggies with fall favorites, making weeknight meals both seasonal ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

Pro tip: print your spreadsheet and stash them in a folder. It sounds fussy, but if you find this is the right system for you ...

September is Miami’s fresh start. The summer haze is behind us, school routines are back, and it’s the perfect time to reset your health. Here are three quick, science-backed ways to feel strong, calm ...

Food connects us across borders through a universal language of flavor, tradition, and satisfaction. From the crispy exterior ...

In a large bowl, toss together the green beans, tomatoes, garlic, savory, lemon zest, salt, pepper, Parmesan, and cream until ...

Whether you’re cooking for school-aged kids or just getting back into the work routine after a more relaxed summer schedule, getting meals on the table that are healthy, satisfying, and not ...

Misty May-Treanor is one of the greatest beach volleyball players of all time, having won medals in the Olympics. Here's how ...