We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re ...

The triggers for these spirals can be minor, but they can lead to major self-doubts and questioning our sense of belonging, skills, or value.

It’s far too easy to fall into the trap of believing everyone secretly dislikes being around you, especially when your sense of self-worth is a bit shaky. This thought pattern can be exhausting and ...

Gratitude can be a part of your daily plan and practice to create sustained joy. Therefore, developing a gratitude practice ...

If you aspire to do something most other people can’t or won’t do, it takes an inordinate level of desire — but that’s just ...

When you trade negative self-talk for kinder words, your self-esteem starts to get a much-needed lift. You stop seeing yourself through a lens of flaws and instead recognize your strengths and ...

We've all snapped at our kids when they're trying our patience. Having some supportive phrases up your sleeve could help.

Teen Mom star Farrah Abraham shared her emotional response to Charlie Kirk ‘s death at 31 in the wake of his fatal shooting.

Notes on UF coach Billy Napier, the Tank Bigsby trade to Eagles and Jaguars DT Maason Smith being a health scratch.

A teacher in Martin County has been removed from the classroom amid an investigation into social media posts concerning the ...

Chauncey Bowens and Nate Frazier each ran for two touchdowns. Frazier and wide receiver London Humphreys lost fumbles, but ...

“I took out loans and been trying for 3 years,” the investor wrote.