Spinach, a celebrated superfood, often suffers from poor preparation, resulting in a bland, watery dish. However, mastering ...

Full of good-for-you-iron, spinach is one of spring's best offerings. Small "baby" spinach is harvested young, and prized for its sweet and tender qualities. Mature spinach is best sautéed, steamed, ...

Spinach is a tricky, leafy, green beast. Spinach reduces to about a quarter of its size when cooked so you think a handful will be perfect for a portion, then once cooked it's pretty much invisible.

As any Popeye fan knows, spinach makes you strong. It’s loaded with vitamins and minerals (including tons of iron!), making it a great addition to your diet—IF you're cooking it right. Just because ...

We love spinach! This vegetable, often disliked by children, can nevertheless be used in a whole bunch of recipes: quiches, lasagnes... Spinach is an excellent source of vitamins, iron and calcium and ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The Christian Science Church, and we’ve always been transparent about that. The Church publishes the Monitor ...

Don't know how to cook frozen spinach despite having ton of it in your freezer? We asked RDs for tips and tricks for preparing the freezer staple. It’s no secret that registered dietitians love frozen ...

Stories about spinach often reference Popeye, the sailor who ate it by the can to gain immense strength. But if you need to bring a cartoon character into a conversation about healthy eating, consider ...

While spinach used to be more of a winter thing, it is now available all year round. Cleaning and chopping it can take a bit of time, but because it is packed with benefits, many ... Spinach pesto is ...