I’m back with another Q&A episode! This week, I answer your questions about launching a private jet photo studio business, ...

Cumberland County has no shortage of residents with unique talents and independent spirits. From artists to mechanics, office ...

If you want to coach clients in a gym or run your own fitness business, a recognized personal trainer certification is the ...

For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely ...

Motivational podcasts have become incredibly popular to bolster personal growth, inspire the listener to overcome their ...

Grace Lee, 63, grew up in a time when the weights room at the gym was considered strictly for men. However, in recent years, growing research has demonstrated the health benefits of resistance ...

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, always finds different ways to stay motivated and hit the gym hard.

Spurred on by competitive pressures, small businesses are racing to adopt AI. A recent snapshot shows the technology’s day-to ...

Strength training is an important aspect of fitness. But you may find it daunting when you glance at the weights or complicated machines at the gym, wondering how to use them. Luckily, there’s an ...

Amid high-profile layoffs of managers, a study finds that many supervisors are just too busy and worn out to boost their own ...

Executive mental health isn't just a personal issue—it's a business-critical factor that can make or break organizational ...

Passing Compulsory Basic Training (CBT) allows you to ride a motorcycle of up to 125cc on the road unsupervised, and is the ...