If you want to get fitter and healthier, it's important not just to change your behavior, but to change your self-identity.

Feeling better is something we all strive for, yet the path to wellness often looks different for everyone. What unites us is ...

Jaleel White is back with Season 2 of his game show Flip Side. Each episode sees the actor challenge two teams to pick what they think is the top response out of two opposite groups of people surveyed ...