Sophie Allen is a fitness trainer who has a large following on Instagram. She shared some of her favorite wellness tips on her page.

Charlie Kirk’s wife, Erika Frantzve, and his two small children were present at the Utah Valley University event when he was ...

The Low Income Home Energy Assistance Program in County has announced expanded eligibility as the highlight of the new program year.

Anduril wants the U.S. Navy to take advantage of its rapidly developed autonomous undersea vessel that Australia is ...

Ultimate Athlete is for anyone of any fitness level who wants to move with more strength, control, and power in and out of ...

When you start BrainHQ for the first time, you’ll answer a few easy questions to help BrainHQ customize the training for you.

Robert F. Kennedy Jr., the certified crackpot that President Donald Trump put in charge of America’s health system, has ...

Israel’s strike on Qatar undermines diplomacy, casts doubt on U.S. security guarantees and entrenches a state of permanent ...

Sometimes, we make things harder than they need to be. Take articulating the value of campus recreation. It’s such a broad ...

The Weirton Area Chamber of Commerce kicked off its Youth Leadership Weirton program Tuesday, welcoming 26 sophomores ...

The Trump administration's new health agenda targets childhood chronic diseases with comprehensive policies across numerous ...

For Nathan Arreola, 28, and Christina Dains, 30, personal training and nutrition coaching gave them the strength, energy and ...