In a large, deep pot over medium-high heat, heat oil. Season chicken on all sides with 2 tsp. salt, then add to pot skin side down. Cook, undisturbed, until golden brown on one side, about 5 minutes, ...

Using the same pan (fewer dishes to wash!), cook your onions, celery, and garlic for about 5 minutes. They should be slightly softened, but don’t need to be completely cooked through. Add these ...

This seven-day plan is set at 1,500 calories with modifications for 2,000 calories. Each day provides at least 56 g protein ...

Whether you’re cooking for school-aged kids or just getting back into the work routine after a more relaxed summer schedule, ...