All too often, feeling alone may be associated with loneliness or even feeling unlovable. It's important to recognize their ...

When we’re in a panic state, simplistic, primitive responses kick in. Understanding those responses can cultivate healing.

Difficulty starting and getting overwhelmed by tasks are a few signs of it. We asked experts for tips on mitigating it ...

Shawna McClure described how she hit rock bottom following the death of a Kerrie Orozco but overcame that darkness within her through strength and the love and support of others.

Before you know it, it’s 1 a.m.—and you’re left wondering why you didn’t just go to sleep when you had the chance. Technology ...

Symptoms of depression and anxiety, as well as high levels of stress, are common in people all over the world. Not only do ...

What if the secret to improving your focus, reducing stress, and enhancing your overall well-being could be unlocked in just ...

Returning to work usually means returning to a sports routine. However, although the first few weeks are usually easy, maintaining consistency can be quite complicated and become a ...

Those seeking support for persistent stress, worry, or life pressures now have access to Blue Cross-covered anxiety therapy in Beverly Hills at Elite Psychology Group.

Sixty-nine nonprofit organizations are being recognized by NBCUniversal this year with local impact grants, totaling $2.5 ...

The federal government wants to increase the number of Australians who complete tertiary study from 60% to 80% by 2050.

While some experts recommend tackling the highest-interest debt first, known as the debt avalanche method, I’ve found — both ...