A recent study found that individuals with pronounced neuroticism and those who are less open to experience tend to report ...

“Buy a moisturizer with a great smell and feel. Keeping your skin from drying out will make your body feel better,” Offner ...

Social media platforms are designed to maximize engagement, not protect your peace of mind. The major platforms have also reduced their content moderation efforts over the past year or so. That means ...

One of the best parts of cooking is that it involves all five senses, fully immersing you in the activity. It allows you to ...

Therapists describe greater stress, anxiety, anger and fear among Latino patients in Los Angeles since immigration raids ...

Ever feel drained by day’s end even if you barely moved? You’re not alone. Many people are stuck in a cycle of stress, anxiety, and burnout—but treat it like background noise and keep pushing through.

A financial advisor is a smart choice if you need help managing your money, says R.J. Weiss, a certified financial planner ...

A group of immigrant women are turning to cultural knowledge to research mental health practices. In this story, the group ...

Glenbard Bilingual Parent Advisory Council and the GPS Parent Series in Spanish will present “Practical Tools for Well-being in Challenging Times” with clinical ...

Educators have it within their power to help students cope with the fear of immigration raids and deportation that hang over ...

While our digital devices have many useful purposes, more studies show that excessive screentime can jeopardize a person’s ...