In today’s fast-paced world, stress and anxiety have become familiar companions for many people. Between work pressures, ...

Saiyaara star Aneet Padda has opened up about her struggles with anxiety, the pressure of proving herself in Bollywood, and ...

Morning anxiety can feel overwhelming and different from regular stress Know why it happens the signs and coping strategies to manage it better ...

A recent study found that individuals with pronounced neuroticism and those who are less open to experience tend to report ...

A therapist shares advice for harnessing your stress over climate change and other environmental harms and putting it to work ...

Psychiatrist Dr. Daniel Amen recommends diaphragmatic breathing as the easiest way to manage anxiety and reduce cortisol ...

Caffeine may cause anxiety, depending on how much you’ve had and how sensitive you are to its effects. Learn why it happens ...

Running is supposed to be a great way to de-stress and clear your mind. But chances are, if you’ve ever trained for a marathon or other endurance event, you’ve likely felt some nerves creep in as your ...

Piled-up stress during harvest season can lead farmers and ranchers to develop physical or mental health issues, but they can ...

In today’s fast-paced world, stress and worry are normal reactions to life’s challenges. Whether it’s juggling work deadlines ...

While the weight of anxiety doesn't appear on an x-ray, its impact can be just as disruptive and painful as a broken bone.

As cancer incidence rises in adolescents and young adults, so does concern about their elevated mental health-related ...