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After a recent trip to the redwoods, Afar cofounder Greg Sullivan shares why this slice of Northern California is unlike ...

Lithium fell into favor mid-century as effective in bipolar disorder (and more), then fell out due to side effects. Now, we ...

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Over three months after he went missing for nine days in the Himalayas, Samuel Vengrinovich is still processing what happened ...

We need tiny amounts of powerful nutrients to keep our bodies in tip-top condition and help us fight disease. Are you getting ...

Remind yourself that brain fog is usually temporary and it's okay to slow down, delegate tasks or ask for help when you need ...