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Desserts don't have to only be sickly sweet. You can add a nice spicy kick to them to balance things out. Here are some spicy ingredients to get you started.

These low-calorie dessert recipes are high in fiber, protein or both, so you can meet your weight-loss goals while satisfying ...

If you make a big batch of whipped coffee at the start of the week, you can freeze it and scoop the mixture on top of the ...