Summer days, summer haze … for many, there have been two months of unstructured time. Then there is the shock of Labour Day.

In today’s world of hustle and bustle, stress is our most frequent companion. From deadlines at work to house chores, stress ...

A lot of people make decisions daily that increase their blood pressure without even knowing it. From diet to stress, these ...

Medically reviewed by Mary Choy, PharmD Abilify (aripiprazole) is a prescription atypical antipsychotic that treats ...

There's nothing wrong with Olive Garden's menu, but that doesn't mean you can't make it better! Here is how to hack your way ...

Protein can help rebuild muscle after a workout, but if you're reaching for a protein bar, it's always a good idea to check ...

Sufficient sleep is crucial for long-term health, potentially adding years to life and preventing conditions like heart ...

A report from the White House outlines strategies to combat childhood chronic disease and attempts to set a MAHA agenda for the country.

Caffeine, alcohol and nicotine all create insomnia symptoms and worsen the quality of sleep. Certain medications can also ...

Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree ...

Discover how to burn more fat while sleeping. Learn about the science behind sleep, metabolism. Get tips for optimizing your ...