It’s incredible how flexible remote work can be. There’s no commute, no rigid office hours, and you can work in sweats if you ...

AI fitness coach delivers real-time adaptive workouts with compact home gym hardware to deliver personalized strength ...

Chatbots can facilitate ‘cognitive offloading,’ or taking shortcuts when learning. But emerging research on AI and cognitive ...

The gold standard bodyweight exercise is notoriously tough. Here's what you need to know about nailing solid reps.

Barrymore has revealed that designing homes has become a form of "meditation" for her-after taking a hammer to her NYC pad.

There are few fitness professionals capable of commanding the attention of midlife women quite like Caroline Idiens ...

Increase your strength and muscle mass with this set of two dumbbells from Lidl. They're perfect for when you don't have time for the gym.

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. I'm a Fitness & Nutrition writer ...

Cappiello Boxing Gym, located at 162 Main St., in Brockton, offers a safe space for Brockton's newest generation of fighters.

Strongway Gym Supplies continues to strengthen its position in UK home fitness with compact, multi-function equipment that ...

School officials, fans, parents, fellow MCC athletes and more packed into Highlands Gym, where the Highlanders fell to Lee ...