In addition, protein-rich foods, like eggs and Greek yogurt, contain tyrosine and may enhance cognitive performance and even creativity, studies show. Magnesium-rich foods like bananas and apples are ...

"Add it to your regular checkup—that’s the way to remove the stigma," says the Oscar winner during World Alzheimer's Month.

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

Getting regular sunlight can improve vitamin D levels and boost mood. Everyone's sunshine needs differ, but here's how much ...

“Mentally, it’s a natural stress reliever—that ‘runner high’ you hear about, is very real,” says Lomo. “It will also likely ...

A 22-year-old was shot in the head in St. Louis. As a surgical team prepared him for organ harvesting, his neurosurgeon raced ...

"Inner peace, unlike happiness, needs to be cultivated and developed through mindful living. By choosing to intentionally ...

Although it can affect anyone, this lesser-known disorder commonly affects boys and young men. View Entire Post › ...

Millions of Americans have thyroid disorders, but up to 60 percent don’t know it. From subtle tremors to creeping brain fog, ...

The woman behind Caroline’s Circuits talks to fellow fitness founder Victoria Woodhall about her approach to building ...

Nobody can erase the pain of heartbreak or loss, but true support from a partner can help a grieving person feel safe.

Anyone who’s ever cared for a baby knows the drill: feed them, burp them, change their diaper, rock them, walk them, sing to ...