Create a “goodbye ritual”: For example, a special hug, a high-five, or a small exchange. Doing this as a goodbye ritual helps ...

Have you ever woken up feeling an overwhelming dread or experiencing extreme stress that does not allow you to go about your ...

In the film, Tabori adds, “These comedians will show that you can continue to function, even with your anxiety. You can continue to perform, you can live your life. And you can use it to your benefit ...

Craig Melvin is serving as a pillar of support for Sheinelle Jones as she returns to business as usual on Today.

Psychiatrist Dr. Daniel Amen explains how beta blockers work for anxiety by blocking adrenaline effects, as the medication is ...

About 18% of Generation-Z have never checked their credit score. Among those who feel stressed about their credit, 62% said ...

A woman who tried a number of treatments, including therapy and self-help books, to help heal her anxiety said nothing worked until she found an underrated method - but she didn't like it at first ...

India’s suicide crisis has reached alarming levels, with over 1.7 lakh deaths in 2022 and young adults the hardest hit. On ...

Some colleges and universities around the country welcome pets in campus residences, from the Massachusetts Institute of ...

Separation anxiety is a common form of dog anxiety, affecting an estimated 13% to 18% of dogs. It typically occurs when a dog is left home alone and struggles to feel settled without their favourite ...

While many say they “need a drink” after a long day, the neuroscientist explains how that could surprising impact your stress ...