POP QUIZ: HOW many reps and sets should you do per exercise to build muscle? If you’re in the know, you're aware that the answer is generally three to four sets of eight to 12 reps (although recent ...

MAGA loyalist Steve Bannon, right, ripped Israel Prime Minister Benjamin Netanyahu over his comments about President Donald Trump's base. Former White House adviser Steve Bannon just went scorched ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...

DEAR MISS MANNERS: I have asked my friends to help me swap an engine on my pickup truck, and they have generously agreed. Mechanic etiquette says that if your friends are helping you on a car project, ...

Russian President Vladimir Putin has demanded three conditions to achieving peace with Ukraine — he wants it to give up all of the eastern Donbas region, give up its NATO ambitions and remain neutral ...

As Republicans in Texas and Democrats in California strong-arm their way toward redrawing congressional maps, it can be dizzying to keep up. One way to understand what’s happening is to ask a simple ...

Last week, the Trump administration said it might take a stake in Intel in exchange for the $10.86 billion in federal grants the company is receiving from the Chips and Science (CHIPS) Act. However, ...

Texas state Rep. Marc LaHood looks over a map as lawmakers prepare to debate a redrawn U.S. congressional map in Texas during a special, Wednesday, Aug. 20, 2025, in Austin, Texas. (AP Photo/Eric Gay) ...

Coming off a run to the NFC title game, Commanders seemed to fortify their roster yet agreed to trade Robinson on Friday. Washington has also been slow to award WR Terry McLaurin, a longtime leader, a ...