The Monarchs (2-1) built a 28-0 halftime lead and picked up sixth-year coach Ricky Rahne’s second victory over Virginia Tech.

Athan Kaliakmanis passed for 309 yards and a touchdown and Rutgers blocked two punts for TDs in a 60-10 win over Norfolk State. Norfolk State managed just 220 total yards ...

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Health experts recommend strength training as the main priority for older adults to prevent muscle decline and maintain functional fitness for daily activities.