A TikTok user has shared a "cool fact" about the best way to sleep - and how it can spare you from waking up with a stiff ...

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a ...

Cardiovascular disease, sometimes abbreviated as CVD, is the leading cause of death worldwide. It’s a catchall term for heart ...

ESPN College GameDay’s won't be heading to Salt Lake City next week. With BYU undefeated and climbing to No. 9 in the AP poll, next Saturday’s showdown between BYU and Utah at Rice-Eccles ...

Hunching shoulders can be caused by many things, from a health issue to simple bad posture. Here are some ways to fix them.

Kneel on one knee, with the other foot forward. Gently push hips forward, stretching the front hip. Hold for 15-30 seconds ...

SINGAPORE – A longstanding repair clinic where people can learn to fix their damaged household items will be located at a busy transport hub for the first time, when it begins operations on Oct ...

It’s almost nine years since Munster lost three league games in a row in a season but they are going to need something special in Durban on Saturday afternoon to prevent that happening again ...

Although we often focus our anti-ageing efforts on our face, there are other areas that are also affected; most prominently, your neck ... these strips are a quick fix they are tricky to put ...

“A pain in the neck” – it’s a common saying because a stiff neck and sore shoulders are some of the most tricky joint problems we can have. Around 40 per cent of people in Britain ...

As we get older, our skin loses its youthful plumpness and firmness, with the neck often betraying signs ... "While these strips are a quick fix they are tricky to put on. My biggest issue with ...