People have intrinsic motivators (the level of enjoyment of the activities related to the goal). Research suggests that ...

Adolescence is a period when some teenagers begin experimenting with risky or rule-breaking behaviors such as skipping school ...

A 5-minute break to check your phone can turn into an hour of doomscrolling without you even realising. Here's how to take a ...

Dopamine anchoring has quickly become one of the most talked-about psychology hacks on social media. The concept revolves ...

Bullies and victims of bullying possess personality differences that influence how they perceive social situations.

Learn how a former pro football player applies the science-backed mindset hacks he learned from the NFL to real estate.

PR agency life can be demanding, but with the right habits in place, your team can stay energised, connected, and ...

A new study reveals that adolescents are highly sensitive to even brief periods of social isolation, showing a sharp increase ...

Children possess a natural inclination to help, which can be nurtured through positive parenting. By initiating small tasks ...

Indecision reflects self-interest more than sensitivity – and leaves friends, family and acquaintances feeling disrespected.

The work starts with noticing when the voice kicks in, naming it, maybe even giving it a character so it feels less like a ...

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