This quick, simple stretch sequence, courtesy of LA flexibility expert Kristina Nekyia, will teach you how to do a split in just 3 days a week.

These seven yoga poses will open your tight hips and hamstrings, bringing you closer to mastering a split than you might have thought possible.

Photoshop CC 2014 tutorial showing how to design and create a custom, dynamic, split-colors logo comprised of off-registered ...

New York City trainer Elish Lee demonstrates the 90/90 split squat—a foundational lower-body move—and explains how to do it with perfect form.