The number of push-ups you can perform is a direct reflection of your upper-body endurance and strength-to-weight ratio. It's one of the simplest ways to test how fit you really are at 45. Whether you ...

If you're eager for freshly baked cookies but don't want to make the dough from scratch, try these baker-approved tips to ...

Hidden in the charming town of Christiansburg, Virginia sits The Farmhouse – an unassuming white building that houses what might be the Commonwealth’s best-kept culinary secret: fried chicken so ...

In a state known for its food opinions, Slammers has achieved the impossible – near-universal acclaim for creating the kind of Italian sub that haunts your dreams and ruins all other sandwiches ...

Ultimately, the risk lies less in “too much” and more in imbalance. A diet dominated by protein and greens to the exclusion ...

Phishing and ransomware attacks on schools hit record highs in 2025. See key threats and steps schools can take to protect student and staff data.

Trader Joe's is known for its fall-inspired offerings. Here are the pumpkin products from the fan-favorite grocer you should ...

As the story of quarkonia draws to a close, John Ellis shares personal recollections of five decades of discoveries and ...

The weak performance of Shiba Inu (SHIB) in September has left investors on their toes, but DeFi is rapidly becoming the ...

CDJ-3000X: AlphaTheta’s Next Flagship DJ Player AlphaTheta has unveiled the CDJ-3000X, successor to the CDJ-3000. At first ...

Discover Clear Channel Outdoor's 2025 growth strategy—digitization, AI, and U.S. focus—driving revenue, innovation, and deleveraging.