SOUTH LOS ANGELES (KABC) -- TG Boxing Gym in South Los Angeles aims to teach young men and women not just how to fight, but how to empower their lives and stay off the streets. Rudy Garcia, a father ...

In an exciting fusion of fitness and self-defense, Super Bowl champion Russell Wilson and Grammy-winning artist Ciara are stepping into the boutique fitness arena with their new venture, The Pack.

Lifetough Kids Boxing Club hosted a training on Sunday at Saint Eugene Catholic School. Students were instructed on how to respond in an active shooter situation, and what to do if they are being ...

It is a common practice, that as people celebrate the new year, they make resolutions to help in their personal and professional lives. For those on Fort Belvoir looking for an option, defensive ...

You need more than knockouts on your record to develop into a boxing superstar. That's according to fight promoter Tom Loeffler, who once worked for Muhammad Ali. Loeffler said today's fighters can ...

One Bushwick native is using her experience as an abuse survivor to train other women in self-defense and connect survivors with needed resources. Tough Brooklynite Marie Driven started teaching ...