Occasional nerves are normal and symptoms of an anxiety disorder, while similar, are different. Here's how to tell if you ...

Psychiatrist Dr. Daniel Amen recommends diaphragmatic breathing as the easiest way to manage anxiety and reduce cortisol ...

Maggie Sterling, a teacher and podcast host, has shared a technique she says has helped her to manage her anxiety - but she warns it's a challenge many people may not like at first ...

ABC News' medical contributor Dr. Alok Patel breaks down the anxiety both kids and adults deal with ahead of work of school and how to cope.

Dr. Lee joined Breakfast with Martin Bester to give advice on how to deal with the uncertain world we’re living in.

Experts said establishing a routine is one of the best things parents and caregivers can do to help kids who are feeling ...

Teddi Mellencamp reached out to fans for advice on how to handle the “severe anxiety” she’s experiencing amid treatment for stage 4 brain cancer. Earlier in the day, she'd shared a video to her ...