With agentic AI serving as a coach, employees can gain the kind of personalized learning that ensures success and keeps ...

Long runs are the cornerstone of distance training. They build endurance, prepare your body for race-day miles, and sharpen ...

As I approach 40 years old, I don’t know how many PRs I have left in me, but I know what I’ve been doing so far has been ...

The more intelligent and autonomous robotics systems become, the more attractive—and vulnerable—they are to cyber threats.

Three sleep specialists share what you need to consider when determining the best time to sleep to enhance your athletic performance ...

However, increasing protein intake has been shown to reduce muscle loss while healing from injury, according to research in ...

Adaptogens are everywhere in fitness supplements. We cut through the hype with research on ashwagandha, rhodiola, cordyceps, ...

The Brooklyn Nets have got their training camp roster pretty much set. The Nets recently officially added Cam Thomas, Ziaire Williams, and Day’Ron Sharpe.

With powerful video generation tools now in the hands of more people than ever, let's take a look at how they work.

Technology has blurred the line between creativity and cheating. Are students the ones who have to make sure it’s used ...

Monica Di Giacomo weighed 320 pounds and no trainer would take her. Now, after 10 years of work, the Miami woman takes the ...

For the first time since he signed with the Rangers as a free agent after the 2022 season, Jacob deGrom is set to face the ...