In the silent corners of the mind, where thoughts multiply like wildfire, overthinking often becomes our greatest enemy. It creeps in quietly — turning small worries into overwhelming anxieties and ...

Leo (July 23-Aug. 22): Esthetics will play a role in how you feel and what you can do to improve your life. Whether you want ...

Narcissists have a knack for twisting the truth and making you question your reality. If you've ever found yourself feeling ...

Keep something textured by your bed, like a smooth stone, that you can touch as soon as you start to get anxious. It’s also a ...

In a world of rapid change and information overload, our crises feel amplified. Discover why, and how turning inward ...

Clearly “thoughts and prayers” are not working. Perhaps the Americans should seriously consider some gun control legislation.

There is no time to grieve for those lost in a Minneapolis church shooting. Both sides jump to point fingers, not realizing ...

It covers the production stage of a script reaching the television screen, which follows from a greenlight from the ...

A new brain implant now lets people control Apple devices, such as iPads, iPhones and the Vision Pro, using only their thoughts. Synchron, an endovascular brain-computer interface (BCI) company based ...

Listening is one of the things smart people quietly observe about you without you saying a word, and it reveals a lot about ...

We all have our go-to strategies for dealing with life’s stress — exercise, work, happy hours, creative outlets. But what ...