The best diet for perimenopause is rich in lean proteins, complex carbs, fiber, healthy fats, vitamins, and minerals. Include ...

GammaCore is an FDA-cleared, handheld device that uses noninvasive vagus nerve stimulation to treat and prevent migraine attacks and cluster headaches. Learn how the device works, how to get one, and ...

Low iron levels, or iron deficiency, may cause a variety of symptoms or signs, such as fatigue, paleness, headache, dizziness ...

What do you do when the man you love is pinned to the floor, flailing and screaming as the two police officers summoned to restrain him are barking commands he has no chance of understanding, let ...

Excerpted with permission from the publisher This is for Everyone,‎ Tim Berners-Lee, published by Macmillan/ Pan Macmillan ...

Understanding how green and black tea vary in antioxidants, caffeine, flavour—and what they mean for your heart, brain, ...

An Upstate mental health counselor says experiencing Charlie Kirk's assassination may have activated people's "fight, flight ...

Some anti-drug campaigns work, while others are memorable but don't succeed in making people give up smoking or other ...

Insomnia is a common problem that doesn’t always get taken seriously enough. But your tossing and turning could be linked to ...

OPINION- September, and “back to school,” is a great time to sharpen skills. When life feels as complicated and fast-changing as it seems right now, it’s particularly good to build our ...

Explore what scientific research reveals about the true effectiveness of brain training apps for seniors' cognitive health.

The Science of Sleep and Soldiering It's not every day I get to talk sleep, neuroscience, and performance with someone who's not only an expert but also wears t ...