With age, changes in the brain are common. If you want to keep your brain sharp and young, a neurosurgeon shared three simple ...

Forget protein shakes and six-packs—exercise might be the brain’s best friend. Research shows it helps memory, mood, and ...

“Cutting out sugar can trigger strong cravings since it affects the brain's reward system, this can lead to withdrawal-like ...

Whether you're guilty of 'doomscrolling', are feeling the effects of 'brain rot' from endless content consumption, or ...

There's no "safe" amount of the artificial sweeteners to use—especially if you are concerned about your brain and ...

Recent research reveals that a blank mind may be closer to your brain’s default setting, while thinking and imagining are add ...

Some anti-drug campaigns work, while others are memorable but don't succeed in making people give up smoking or other ...

For years, doctors and nutritionists have recommended fruits and vegetables as a natural way to manage blood pressure and ...

It might be time to dust off your playful side because new research suggests that gaming could actually help keep your brain ...

Emerging evidence suggests the bacteria living in your guts and mouths influence how you sleep at night. Scientists want to use them to help you rest better.

Insomnia is a common problem that doesn’t always get taken seriously enough. But your tossing and turning could be linked to ...

A new brain implant now lets people control Apple devices, such as iPads, iPhones and the Vision Pro, using only their thoughts. Synchron, an endovascular brain-computer interface (BCI) company based ...