In the silent corners of the mind, where thoughts multiply like wildfire, overthinking often becomes our greatest enemy. It creeps in quietly — turning small worries into overwhelming anxieties and ...

Leo (July 23-Aug. 22): Esthetics will play a role in how you feel and what you can do to improve your life. Whether you want ...

The key to transcending limiting beliefs is mindful disidentification. When we stop confusing ourselves with our thoughts and ...

Narcissists have a knack for twisting the truth and making you question your reality. If you've ever found yourself feeling ...

Keep something textured by your bed, like a smooth stone, that you can touch as soon as you start to get anxious. It’s also a ...

Clearly “thoughts and prayers” are not working. Perhaps the Americans should seriously consider some gun control legislation.

As college students head back to campus, Mallary Tenore Tarpley writes about why the term ‘Freshman 15’ is harmful.

There is no time to grieve for those lost in a Minneapolis church shooting. Both sides jump to point fingers, not realizing ...

It covers the production stage of a script reaching the television screen, which follows from a greenlight from the ...

Aryna Sabalenka (1) is a two-time U.S. Open champion after defeating Amanda Anisimova (8) in today’s women’s singles final.

"Thoughts and prayers." The phrase appears after every mass shooting. So does the backlash. It happened again after an ...