Forget protein shakes and six-packs—exercise might be the brain’s best friend. Research shows it helps memory, mood, and ...

When graphic videos go viral, like the recent fatal shooting of Charlie Kirk, it can feel impossible to protect yourself from ...

Back in June, health influencer Brendan Ruh posted on Instagram that, “Brain rot isn’t just a meme now. It’s real. And it’s literally shrinking your brain.” In the post, Ruh claimed two or more hours ...

Understanding how green and black tea vary in antioxidants, caffeine, flavour—and what they mean for your heart, brain, ...

Addressing insomnia isn’t just a fight against tomorrow’s midafternoon fatigue—it could help protect against brain aging in ...

A new study reports that young adults experienced a 70% reduction in depression symptoms after following a ketogenic diet, ...

If Parkinson’s is due to chemicals in our food, water, and air, it must be preventable. And it is. In our book, The Parkinson ...

Grainne Kealy, from Ireland, was involved in a terrifying car accident that saw her knees smash into her own face, breaking ...

An Upstate mental health counselor says experiencing Charlie Kirk's assassination may have activated people's "fight, flight ...

The best diet for perimenopause is rich in lean proteins, complex carbs, fiber, healthy fats, vitamins, and minerals. Include ...

What do you do when the man you love is pinned to the floor, flailing and screaming as the two police officers summoned to restrain him are barking commands he has no chance of understanding, let ...

The Mental Health Industrial Complex profits off the proliferation of psychiatric diagnoses, thrown around like buzzwords on ...