We’ve all been told that anger is a negative emotion, something to be suppressed or avoided at all costs. But what if that’s ...

Many in Central Florida were left puzzled after the U.S. Food and Drug Administration approved more restrictive measures for ...

See Zodiac signs and horoscopes on 09/12/25 for today’s birthday and Aquarius, Pisces, Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn.

One of the hardest things to do is to know how to calm down, especially when angry. When anger issues begin to bubble up, the risk that you will say or do something you later regret rises. If you let ...

Learn to spot 15 clear signs of a narcissistic man so you can recognize harmful behavior early and protect your emotional ...

Research showed that people with poor emotional regulation skills are more likely to blame others when experiencing negative emotions like anger. By assigning fault, a person can justify their ...

The key to transcending limiting beliefs is mindful disidentification. When we stop confusing ourselves with our thoughts and ...

Estrangement from your adult child is a particular kind of grief—mourning someone who's still alive, missing someone you ...

About two years ago, a rather unusual incident rocked the classical music world. It was reported that a highly regarded and respected 80-year-old conductor had struck a singer in anger. Overnight, ...

Source: Pexels/Timur Weber/Public Domain. After his brother Novatus asked him “how anger may be soothed,” the Stoic philosopher Seneca penned his famous treatise, On Anger (c. 45 CE). Anger, says ...

Everyone finds themselves stuck in situations they’d rather escape, whether it’s work stress, family drama, or feeling trapped in routine. While you can’t always change circumstances overnight, you ...