Saiyaara star Aneet Padda has opened up about her struggles with anxiety, the pressure of proving herself in Bollywood, and how she copes with the challenges of the industry. Read on to know a few ...

Social media platforms are designed to maximize engagement, not protect your peace of mind. The major platforms have also reduced their content moderation efforts over the past year or so. That means ...

One of the best parts of cooking is that it involves all five senses, fully immersing you in the activity. It allows you to ...

A new study reports that young adults experienced a 70% reduction in depression symptoms after following a ketogenic diet, ...

The difference is some people wear theirs like billboards, broadcasting anxiety through every conversation. They think ...

A student writes, "It is crucial for teachers, policymakers, and leaders to rethink how different students learn differently.

Turning Point USA, often shortened to TPUSA, operates as a series of chapters on university campuses, helmed by founder Kirk ...

From “gentle parenting,” to parenting techniques gleaned from hunter-gatherer societies, I’ll guide you through some of the ...

More than 70% of teens say climate change affects their mental health, and nearly half of young people globally report ...

When we talk about mental health, too often the conversation begins after a crisis has occurred. A child struggles in silence ...

If you don’t set that kind of boundary, if you ask them to create their own identities, you’re asking kids to do more than ...

The ‘findings highlight the potential of digital mental health interventions in addressing the unmet psychological needs’ of ...